Nalanda Wobble Balance Board, Exercise Balance Stability Trainer Portable Balance Board With Handle And No-Skid Surface For Kids Playing Adults Workout (16.3" Diameter - Blue)

【Fit for Most People】With 16.3-inch surface and non-skid TPE bump to provide a secure grip during your balance workout. Perfect for beginners, kids or experienced trainer, regardless of age, height or physique.

【Use it in Anywhere You Like】Design with handle, easy to carry, so you can use it almost anywhere throughout your home. It can also be taken to the gym or used at your standing desk.

【360° Rotation & 15° Tilting Angle】It is great to perform side to side, front to back, stretch and circular drills. Improve your balance, coordination, and flexibility while targeting and strengthening core areas of your body. Perfect for balance training and core stability workout.

【Compact & Durable】Made with durable PP and TPE materials. TPE is an environmentally friendly, non-toxic, soft-touch, rubber-elastic material.PP is an environmentally friendly, non-toxic, high-strength, wear-resistant material. Weight 3.4lbs, 16.3" Diameter * 3.94" Height, and holds up to 660lbs.

【Exercising & Working】Just standing on a balance board makes it fun at your workplace. The micro-movements help in building core strength and improving posture.

Challenge Your Balance

Balance board can be used by kids, adults and elderly individuals, beginners and seasoned athletes or general fitness enthusiasts who are looking for a way to improve their coordination and balance.
The basic move of a balance board is to set your feet onto it and try to stay on balance. You will wobble back and forth at first, but through practices, your stability will be improved. Over time, you can challenge yourself by tilting the board in a circular motion without the edges of the board touching the ground. To further increase the intensity, you can try balancing with your eyes closed, on just one foot, or doing squats.

It Also Works for Total Body Exercise

Exercising will be much more effective if your weight is on a wobble board instead of being supported by a stable base.
Nalanda balance board's sturdy construction and good quality offer additional muscle exercises like squats, lunges, incline pushups, decline pushups, straight arm plank, calf raises and more. It puts you on an unstable surface to add difficulty to the exercises and thus greatly enhancing the workout.

Extremely Beneficial in Increasing Your Everyday Health

- Stabilize your muscles.

- Boost flexibility & agility.- Improve your posture.

- Enhance sports performance.

- Develop core strength, balance & coordination.

- Better proprioception and awareness of movement.

Solid Construction

Made of heavy-duty PP and TPE materials, the platform is sturdy and supports up to 660lbs. The base is particularly textured to offer extra traction for your exercising.

Perfect for Anyone

Features a roomy design for any type of footwear or bare feet. Suitable for everyone, beginners or experienced trainer, regardless of age, height or physique.